FITNESS FOCUSED PHYSICAL THERAPY IN DURHAM, NORTH CAROLINA AND BEYOND

Move Better. Feel Better.

We help motivated active adults return to the activities they love pain-free, building resilience and moving more confidently.

Is pain keeping you from hiking, climbing, playing sports, or simply enjoying time with loved ones?

Get the help you deserve with Basecamp Physiotherapy's 3 pillars

1:1 Always

From your first visit determining the root cause to the last one celebrating your achievements, you will work one-on-one with a doctor of physical therapy. Always.

Individualized Plan

We believe there is no “one size fits all” approach to reaching your peak. We will work with you to ensure your personalized plan truly reflects your needs and goals. 

Continued Care

You’ve reached your goals! Now, we want to help you surpass them. Unlike tradition PT where you “graduate” after 6-8 weeks, we’ll work on sustainable strategies to keep you performing at your peak.

We approach your care with empathy and compassion, creating a client-centered experience because we know pain sucks – and we want to help you through it! We also recognize that everyone has unique pain, movement, and life experience that brought them here. We strive to honor your individual journey and work with you to develop a personalized plan of care that fits you and your goals.

We can’t wait to work with YOU!

A little about Dr. Sam

She/her/hers

  • Tore each ACL playing soccer among other injuries
  • Has had the opportunity to backpack in the coveted Enchantments in WA
  • Prefers fall over spring when her allergies are least active and the weather’s still nice for paddleboarding
  • Thinks nothing compares to the snow of the Mountain West (like UT, CO) for snowboarding. It’s like sugar!
  • Can’t wait to help you get back to what YOU love doing!
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What People Are Saying

"I have never met Coach Sam in person, but she has made such an extraordinary, positive impact on my life and my health. I initially approached Sam for advice on mountain bike training. I work at a desk, and wanted to improve my weekend mountain biking so I could feel good and pursue some active goals as I start to put age 40 in the rearview. Sam helped me connect that desire with the general benefits of evaluating+improving my overall mobility. We did this all online, through video chat, starting during the height of COVID. I was blown away and never shut up about how Sam identified hidden mobility issues over a Zoom call, and optimized my training to improve my comfort and mobility, as well as my performance in sports. And when I needed to adjust training schedules because of work travel and other challenges presented by being a grown-up, Sam has helped me keep a positive attitude and keep making progress, even when the twists and turns of life come up. This paid dividends for my mountain biking, for sure. But more importantly it has made me feel more comfortable in my daily life, at work, on airplane flights (I didn't even realize how uncomfortable I was before), playing in the backyard with my son, and so on."
Josh C.
“If you are fortunate to have Sam as your physical therapist, you will have an amazing recovery!! I have been a client of Sam's for 16+ years. I will never go anywhere else for physical therapy. She has helped me through a number of issues including neck & shoulder pain, knee pain, & hip replacement. I have had nothing but stellar care from her. She is a very innovative physical therapist utilizing a combo of manual manipulation and gym exercises. I always left each session feeling GREAT! I have been to other physical therapists over the years. They would load me up with exercises only to review them at the next P.T. session. There was never any gym workout and they didn't seem to care if I was progressing or not. Sam is VERY caring and professional and always made sure my questions were answered and I felt good about my progress. She truly cares about her clients. I liked that she would change up the gym routine from time to time which I felt helped my progress significantly. Sam is THE BEST physical therapist EVER! I give Sam my highest rating. She is the catzmeow!!”
P.W.

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